Dr. Aruna Tummala – Economics of Depression
Listen to my podcast guesting: Economics of Depression
Listen to my podcast guesting: Economics of Depression
Are you tired of the traditional, cookie-cutter approach to problem-solving? Do you crave innovation, fresh ideas, and a touch of brilliance in your projects? Look no further than Aruna Tummala – the collaborative genius who is redefining how teams work and deliver outstanding results.
1. Normalize your sleep-wake schedule.
2. Oil pulling with sesame oil (my favorite) or coconut oil for 10 to 20 min.
3. drinking a glass of warm water first thing in the morning
4. Movement.
5. Last but just as important is self awareness and meditation exercises.
This is a must watch documentary on HBO Max about the toxins in our everyday cosmetics and body care products.
Satire alert, caution advised…You gotta laugh at this, else you risk activating your murderous rage…